Kick Boxing One of The Most Effective
And Fun Workouts Ever.
Next Adults Beginner Classes
Monday, 6 September 2010
Trial Week
We offer a FREE trial week to see if the sport of kickboxing suits your needs everyone attending the trial week is a beginner so you won’t feel out of place.
What to Wear
Just wear any loose fitting clothes such as tracksuit bottoms and T-shirt or any aerobic type of clothing.
The lessons are done on matted areas (bare feet).
When is it?
The dates for the next trial week are as follows:
See you there!
If you are looking for a quick, fun, amazingly effective workout, look no further than kick boxing. When it comes to my all-time favorite workout, it has to be kick boxing.
It's quick, burns tons of calories, works every single muscle in your body, and will help you defend yourself if you ever get in a bad situation!
