Started : 17 Feb 2009

Target Reached : 14 Nov 2009

Weight Loss: 2 Stone 1 Pound

Fat Loss: 5%

Muscle Mass: 10% Gain

Leevhan Stewart

Alex Kasperavcius

Started : 7 July 2009

Target Reached : 14 Nov 2009

Weight Loss: 1 Stone

Fat Loss: 5%

Muscle Mass: 6% Gain

“I came here to lose weight and tone up.

I’ve lost over 2 Stone in 4 months thanks to Fran’s fitness plan and now I feel confident on reaching my other half of my goal”.

“For the past few months I have been training at Eclipse.

I have made big improvements and I can see a big difference in my body and health. I feel more confident about myself and I know what I’m capable of in time.

Jacky O’Sullivan

“I was apprehensive about joining a gym but everybody is so helpful and friendly at Eclipse Gym.  My personal programme helped me burn body fat and start to tone up within a matter of weeks which has really encouraged me to carry on getting fit.  Its encouraged me to eat more healthily and I'm generally feeling fitter and more energetic.”

“I joined the gym to improve my fitness and to tone up. After two months on one of Fran's fitness plans I am not disappointed with the results. I have improved in all areas of my fitness and I have noticed a difference in my body. Overall I feel stronger and fitter which also benefits me in the kickboxing training.”

Ellis Turner