BOXING CLASSES
ECLIPSE BOXING
Our boxing classes at Eclipse Gym cater to all ages and abilities, providing a structured and supportive environment for everyone from beginners to experienced boxers. Each session in our adult boxing programme focuses on developing strong fundamentals such as footwork, punching technique, defence, and conditioning.
With beginner-friendly coaching and personalized attention in every class, our coaches ensure that students train safely, build confidence, and progress at their own pace. Whether your goal is fitness, skill development, or competition, our boxing classes, including specialized children’s boxing classes, are designed to challenge and support you while helping you become stronger, sharper, and more disciplined.
CHILDREN’S CLASSES
Our kids boxing programme includes three sessions per week, adhering to an inclusive class structure. In this setting, children of varying experience levels come together in a combined class, benefiting from age-appropriate and ability-based coaching. Alongside our adult boxing programme, these children’s boxing classes teach a diverse range of skills, such as coordination, basic boxing technique, movement, defence, and controlled partner drills. Beginners receive guidance on the fundamentals, while more advanced students refine their combinations and enhance their control, all within a safe, supportive, and structured environment that fosters confidence and skill development in young boxers
