Basic self defence is at the heart of what we teach so as a gift to the local community we are offering a FREE Women empowered self defence seminar so if you have anyone who you think could benefit including yourself then share this.

Its not just for members but members friends , moms & sisters (anyone!) etc.. Please attend!

Just book in and just turn up with appropriate clothing (track suit bottoms, t-shirt will do).

Who knows it could save your life!

For futher info please call us on 01902 428600.
Over 13 years of age.

To let us know your attending please go to our facebook event page HERE.

Reserve a space HERE

Hope to see you there.

Fran Zuccala